Download E-books Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E PDF

By Boris Kuzmic

A personalized conditioning application for each golfer, from essentially the most soughtafter own running shoes at the PGA Tour

"Boris has been instrumental in supporting me in attaining my own health goals."

--David Duval, 2001 British Open champion

In Fit for Golf, Boris Kuzmic brings to the typical participant the services he has shared with world-class golfers, together with PGA travel execs. together with his distinctive, easy-to-follow technique, he bargains a application packed with insider secrets and techniques to teach golfers at each point how to:

  • Assess their person strengths and weaknesses
  • Tailor a health application to fulfill their particular body-type wishes
  • Customize each one work out utilizing weights, stretching, and cardiovascular education
  • Train their solution to larger ratings and extra leisure at the path

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