Download E-books Mental Toughness in Sport: Developments in Theory and Research (Routledge Research in Sport and Exercise Science) PDF

The pursuit of excellence in activity relies on 4 key points of functionality, specifically actual, technical, tactical and psychological talents. even though, whilst actual, technical and tactical talents are flippantly matched, a typical incidence at elite point, it's the performer with larger degrees of psychological sturdiness that turns out to be successful traditionally.

This e-book brings jointly the world’s prime researchers and practitioners engaged on psychological durability to debate this very important component of functionality excellence in game, to survey the most recent learn and to provide state-of-the-art advancements in conception perform. It explores key conceptual, methodological and sensible matters including:

  • what psychological longevity is and is not
  • how to degree psychological sturdiness in sport
  • how to strengthen psychological durability in sport
  • mental durability in different human functionality settings, from enterprise to coping and existence skills.

Also highlighting very important avenues for destiny examine, Mental longevity in Sport is vital studying for all complicated scholars, researchers and practitioners with an curiosity in activity psychology or functionality sport.

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